A fascinating Washington Post article looks at the history and science of Seasonal Affective Disorder.
In a radio interview, England cricketer Freddie Flintoff talked about his experience with depression and shared one lifestyle change that works for him.
Whatever you think of Demi Lovato's music and TV work, her book Staying Strong is full of wisdom, compassion and good advice.
Seasonal affective disorder usually means winter blues, but a minority experience it during the summer months.
Depression pushes us to downplay the positive to exaggerate the negative. Giving yourself proper credit is one way of fighting back.
Episode 2 of the Smash Depression Podcast delves into the role of nutrition and eating habits in depression, with guest Angela Dailey.
Eleven great Ted Talks dealing with depression, happiness and mental health, by David Burns, Andrew Solomon, Ruby Wax, Matthieu Ricard and others.
A fascinating Wall Street Journal article examines cutting-edge research on new depression treatments, including cognitive control training and transcranial direct current stimulation.
Depression strips away your natural impulse to find humor and joy in everyday life. Remembering to smile, laugh and play everyday is valuable.
The great writer W Somerset Maugham was responsible for one of my all-time favorite anti-procrastination quotes.